Passengers aboard an American Airlines flight recently experienced an unusual and highly frustrating ordeal. The plane, which took off from Dallas Fort Worth International Airport (DFW) on a scheduled ...

Daniel Scali, who has chronic pain, has set a plank world record with a time of nine hours 30 minutes. It was his second attempt after his first go was discounted because he used the wrong technqieu.

We’ve all heard it: “Get 8 hours of sleep.” But is that really the magic number? For years, health advice has lumped 7 to 9 hours into one big category of “normal,” leaving most of us guessing where ...

The hustle is out, and the pillow is in. Americans are snoozing longer than ever, according to a ValuePenguin study, at a daily average of nine hours even, among adults 18 and older. But how much ...

Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression. The corresponding study was published in Alzheimer’s & Dementia. Previous ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and they're pretty obscure. Annie Miller Medical Reviewer Annie Miller is a licensed ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...