7 Best Protein Bars With More Than 20 Grams of Protein

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.
Good Housekeeping on MSN

High-protein foods that are great for gut health, according to a registered dietitian

“Milk is also a great dietary source of vitamin D, which has been shown to play a critical role in maintaining gut health by ...

Hold the protein powder—here are seven tastier ways to add more protein to your everyday meals

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...
Verywell Health on MSN

Oatmeal vs. grits: Which is better for blood sugar, fiber, and protein?

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...
Yahoo

Exercise Scientist: This Is How You Buy Protein Supplements Without Getting Ripped Off

With seemingly endless options on the market, finding the right protein supplement can be confusing—and expensive. Exercise scientist Mike Israetel shared how to choose the best protein supplement to ...

Are you looking for protein-rich snacks? Check out these brands

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...
Tasting Table on MSN

You Can Stop Believing This Common Protein Myth

Protein is an important macronutrient, but there's one myth in particular that might surprise you about when is best to eat ...
Self

We Put the Best High-Protein Meal Delivery Services to the Test

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest protein foods take the longest to prep and cook (and often require that ...