Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

When it comes to factors that affect a student’s well-being in adulthood, better math skills might not be the first thing that comes to mind. But as it turns out, increasing math scores helps deliver ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

Far too many students enter math class expecting to fail. For them, math isn’t just a subject–it’s a source of anxiety that chips away at their confidence and makes them question their abilities. A ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

The quest for maintaining optimal brain function becomes increasingly important as we age, with research consistently showing that our dietary choices play a crucial role in cognitive health. Beyond ...

A math puzzle is a type of brain teaser where the reader's critical thinking and problem-solving skills are tested. These ...