The holidays are over, but no judgement if you're still recovering: According to a survey by the American Heart Association, we sleep less, eat less healthy and stress more during this time of year.

Are foldable rowing machines any good? When shopping home workout equipment there's always a concern that you'll be sacrifice quality for the sake of having a machine that fits in your space. I won't ...

This popular pick is a great option if you’re looking for a simple, no-frills rower that gets the job done. Boasting a comfortable, ergonomic design with a cushioned seat, pivoting foot pedals, and ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

At-home fitness doesn’t need to be an upstream battle. Rowing machines can offer quick, low-impact workouts that are easy to approach and downright fun to complete. Indoor rowing has seen a surge in ...

Specially priced early bird pledges are now available for the interesting project from roughly $499 or £415 (depending on current exchange rates), offering a considerable discount of approximately 37% ...

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In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...