New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.
A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...
Defending champion North Central once again looks like the team to beat in D3. Here's how to watch all the action on the road ...
Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.
Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...
You can get vitamin D3 from sun exposure and meat, such as fish oil and egg yolk. You can get vitamin D2 from plants. Vitamin D is more than just one vitamin. It’s a family of nutrients that shares ...
Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These minerals are key to building and maintaining strong ...
The All-Clad D3 Stainless Nonstick Set was the overall winner in our wider tested review of the best nonstick cookware on the market. Ahead, we’re sharing more details about this set’s must-have ...