(CNN) — Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your phone’s storage is almost full. For many, such is the new reality in the digital age.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Picture ...

Traveling full-time and working remotely can be incredibly rewarding. But it also requires having the right tools and technology in order to stay connected and productive. As a digital nomad myself, I ...

Too much digital clutter can trigger stress and anxiety, experts say, and this behavior can tip over into a disorder known as digital hoarding. Picture this — thousands of screenshots, unopened texts ...

Cardiff University provides funding as a founding partner of The Conversation UK. Our possessions – the things we view as “mine” – play an important role in our lives. Beyond their functionality, they ...