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It's never too late - a huge 50-year study just revealed the key to slowing down ageing
There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...
Please provide your email address to receive an email when new articles are posted on . Oxygen consumption at peak exercise was lower in both e-cigarette users and smokers vs. never smokers. Dyspnea ...
In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...
A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...
Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...
Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...
Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...
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