From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

While you should be eating fatty fish every week to strengthen your immunity (as long as your doctor approves), there are ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow. But while the ...

Colorectal cancer breaks the usual immune rules, with certain regulatory T cells linked to improved survival. In many solid ...

Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

For centuries, physicians observed that nuns, who are celibate, had much higher rates of breast cancer, leading to the theory ...