New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Go beyond basic remedies with liver-friendly drinks that support detox, reduce inflammation, and improve fat metabolism ...

Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...