FORT CAMPBELL, Ky. -- (Feb. 26, 2016) Jodi Porter started 2016 with a mission to become a healthier wife, mother and woman. Her friends brought her to Fort Campbell's Estep Wellness Center, where she ...

The Challenge: Rather than creating strict food rules based on depriving yourself of all of the things you love, make a list of your top three favorite food-related items and then figure out how to ...

Weld County’s 100 Day Resolution Challenge ” when you promise to stick to your New Year’s resolution for at least 100 days ” begins Jan. 1. Experts say that if you stick with something for 100 days, ...

Each day in the month of January, we’re issuing a #bodypeaceresolution challenge from one of our favorite health experts. Follow along, and be sure to share your own body-positive moments —a ...

Area runners begin the new year with the myTEAM TRIUMPH Resolution Challenge on Monday, Jan. 1, 2018 at Arena Park in Cape Girardeau. The event drew 130 participants. Receive Daily Headlines FREESign ...

Registered Dietician Chelsea Johnson with Memorial Hermann and Marcia Smart with Smart In The Kitchen share how you can maintain healthier habits in 2019 through the Memorial Hermann Resolution ...

Gorton's Seafood has teamed with SparkPeople.com, the largest healthy-living community on the Web, on a "30-Day Realistic Resolution Challenge." The program is designed to increase awareness of the ...