For seniors concerned about balance, who have experienced falls or near-falls, or who want to maintain stability and independence, call (707) 235-6426 or email shelly@studiofitnesssantarosa.com to ...

Add Yahoo as a preferred source to see more of our stories on Google. Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the ...

The innovative, video-streaming entertainment, exercise, and activity program and fresh face of the active aging population is now available on an affordable, monthly subscription basis to assisted ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

A dynamic cohort study of 260 Taiwanese older adults found that 24-week participation in community-based multicomponent exercise programs was linked to more favorable changes in balance, lower-body ...

Nov. 07--Minnetonka-based UnitedHealth Group is introducing a senior fitness program in 11 states that analysts said will compete with the popular "SilverSneakers" program that's ubiquitous in ...

Santa Rosa, CA – Balance decline after age 60 affects millions of older adults, yet falls remain largely preventable through consistent strength and stability training. Research demonstrates that ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...