Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

While spending is inevitable and splurging can be tempting, aligning your expenses with your income can help foster financial responsibility, stability, and peace of mind. Here are some practical tips ...

Are you having trouble figuring out what to do with your life? Then, keep reading; I'm sharing some real-life tips for finding your career path. Do you know how some people grow up knowing what they ...

Looking to be more active? NPR's Life Kit gives tips for fitting in exercise into a hectic schedule and stay motivated to move with research-backed strategies. See, here's a question. How much have ...

When I made “embrace your life” my slogan for 2022, I wasn’t only talking about accepting the challenges and difficulties that come your way and helping to make you resilient. I also meant to embrace ...

Building new friendships in college can feel exciting and full of possibility. Remember, you’re surrounded by fellow Buffs who are also eager to connect, make friends and share experiences. Embrace ...

Essential Life Tips for Easier Living!! After 16 years, Joe Rogan reveals the worst guest he’s ever had on his podcast Hidden city built 140,000 years ago discovered at bottom of ocean Quiz: How Many ...