It's the second week of January and if you just returned to the gym (or started going for the first time) you're likely already fed up with crowded facilities. Crowded free weights, lines at machines, ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

I started running when I was 15—and I haven't stopped since. One of my favorite things about running is that as long as I have sneakers, I can workout whenever I want. I don't need a bike. I don't ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My home gym has come a long way from dusty dumbbells in the corner and those resistance bands I swore I’d ...

SAN FRANCISCO--(BUSINESS WIRE)--Tonal, the pioneer of the world’s smartest strength training system, today unveiled Tonal 2, the latest iteration of its breakthrough at-home fitness solution. Updated ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. When the Tonal 1 first came out, it was a revolution in ...

My home gym has come a long way from dusty dumbbells in the corner and those resistance bands I swore I’d use. The shift all comes down to the Tonal 2, which is part of this new generation of ...