Depression affects different people in many different ways. It can be a numbness or emptiness where you don’t feel happy, sad or angry.

Caring for a new baby is rewarding and it can also be hard work. It's important to be aware of your own mental health to support your wellbeing journey.

Social media’s changing – here’s what it means for mental health Australia’s new social media age restrictions aim to protect young people online. We break down what’s changing, why it …

Practising mindfulness can be a great way to support your mental health and wellbeing. Learn about the benefits and explore mindfulness tips.

We’ll ask you 10 questions about how you’ve been feeling over the past 4 weeks. This will take around 5-10 minutes of your time.

Discover how Beyond Blue defines mental health, and get advice about what do to assess and improve your social and emotional wellbeing.

Nov 13, 2014 · We’ll help you understand what suicidal thoughts are and how to stay safe if you’re feeling suicidal. Please know that suicidal thoughts can pass.

May 14, 2024 · The Federal Government’s commitment to earlier intervention will give more Australians access to mental health support while relieving some pressure on the system, …

May 10, 2024 · Product Information for Online Forums Name of service provider: Online Forums for Beyond Blue Date of last service update: March 2024 Date this form was completed: …

1 in 2 people in Australia will face a mental health challenge in their life. That means almost half the people you know may be feeling lonely, depressed or anxious... and fighting to find a way …