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  1. Watermelon - Wikipedia

    The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit. It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, …

  2. Watermelon Calories and Nutrition Facts - Healthline

    Oct 17, 2024 · This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

  3. Watermelon | Nutrition, Health Benefits, Recipes | Britannica

    Nov 14, 2025 · Watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world.

  4. Watermelon: Health benefits, nutrition, and risks - Medical News Today

    Feb 19, 2025 · In this article, learn more about the possible health benefits and nutritional content of watermelon, some tips for serving it, and who should avoid watermelon.

  5. Nutrition Facts and Health Benefits of Watermelon

    Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

  6. Watermelon Nutrition Facts and Benefits | N.C. Cooperative Extension

    Jul 18, 2024 · Watermelon, one of summer’s most iconic fruits, is low in calories and rich in water. It’s also an excellent source of vitamins A and C and lycopene while being less acidic than citrus fruits …

  7. The Benefits of Watermelon, According to Nutritionists

    Jul 19, 2025 · Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a …

  8. Watermelon - Citrullus lanatus | Kew

    Botanically the biggest berry in the world, the watermelon is a highly sought after summer snack. The most popular variety, Citrullus lanatus subsp. vulgaris, is widely grown for its tasty red flesh and high …

  9. Watermelon - Food Source Information

    Watermelon (Citrullus lanatus) is a member of the Cucurbitaceae family, along with squash, cucumbers, pumpkins, cantaloupes, and other melons. This annual fruit crop has a smooth green rind; the flesh …

  10. Watermelon: 20 Health Benefits, Nutrition, Side Effects & Ways to Eat It

    May 8, 2025 · Discover everything about watermelon—its nutrition, 20 amazing health benefits, 10 side effects, uses, ways to eat it, tips for consumption, and the best time to enjoy this hydrating fruit.