Epigallocatechin gallate - Wikipedia
EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease. EGCG is used in many dietary supplements.
Top 15 Foods High In EGCG - plateofgrass.com
Oct 26, 2025 · Discover the top 15 foods high in EGCG—from Matcha green tea and strawberries to white tea and pecans. Epigallocatechin gallate (EGCG) is one of the most powerful natural …
What Foods Are High in EGCG? Top Sources Revealed
Nov 7, 2025 · This guide details the top food and beverage sources rich in EGCG, a powerful antioxidant catechin. It explores the specific types of tea with the highest content, breaks down other key dietary …
What Foods Are High in EGCG? - Biology Insights
While green tea is the dominant source, EGCG is also found in measurable, albeit significantly lower, concentrations in a variety of other common plant foods. These sources contribute to the overall …
What Is EGCG? Benefits, Dosage, Safety & Top Foods/Drinks
Jun 19, 2020 · EGCG benefits and uses include fighting inflammation and oxidative stress, supporting heart health and metabolic function, supporting weight loss, and protecting the brain against …
List of Foods That Contain EGCG | Healthfully
Jul 27, 2017 · EGCG specifically has been used to treat certain types of cancer and some autoimmune diseases like Sjogren’s syndrome and HIV. By consuming foods that contain this substance, you …
EGCG (Epigallocatechin Gallate): Benefits, Dosage, and Safety
Apr 26, 2019 · EGCG exists naturally in several plant-based foods but is also available as a dietary supplement, usually sold as an extract. EGCG and other catechins have antioxidant effects that may …
What foods are rich in EGCG? - Blog - Asclepius
May 21, 2025 · EGCG, or epigallocatechin gallate, is a powerful antioxidant found in certain foods. It's got a whole bunch of health benefits, like helping with weight loss, fighting inflammation, and even …
Foods High in EGCG: Natural Sources of Green Tea Antioxidant
Sep 9, 2025 · Foods high in EGCG include 4 groups: tea (green tea, white tea, oolong), nuts, fruits (apples, blackberries, cranberries), and vegetables (onions).
EGCG (Epigallocatechin Gallate) Health Benefits Backed by Science
Sep 25, 2025 · EGCG (epigallocatechin gallate) is a plant compound found mainly in green tea. Research suggests it may improve mood, cognition, weight management, and more.