Is Functional Patterns Brainwashing People or Fixing Dysfunction?
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Is Functional Patterns Brainwashing People or Fixing Dysfunction?
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Functional Patterns Minnesota on Instagram: "👂 The quality of your stretch depends on the quality of your tension. Imagine a rubber band that’s dried up, stretched out and has no elasticity. Now imagine a fresh tensioned rubber band that recoils. The way you achieve a “stretch” will result in your body operating more like that dried up rubber band or more like the elastic one. When you stretch, your muscles and fascia don’t just lengthen — they respond to how tension is applied through your ent
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Functional Patterns Minnesota on Instagram: "👂 The quality of your st…
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Functional Patterns on Instagram: "When it comes to fat loss, muscle building, and overall body composition, being able to sprint is the best thing you can do. The problem with jogging is that it drives a chronic, low-level stress response. Instead of mobilizing fat, it often promotes the storage of visceral fat while breaking down muscle tissue. This is why you see such a drastic difference in the physiques of long-distance runners compared to sprinters or athletes in sports built on short burs
Functional Patterns on Instagram: "When it comes to fat loss, muscl…
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Functional Patterns on Instagram: "This was a wild result and the interesting part is what he discovered along the way. Through applying FP protocols, he realized grains were triggering chronic bloating in his abdomen. A lot of people are waking up to that connection. But the bigger point is what happens after years of living with a distended stomach. When your abdominal wall stays bloated for long periods, your body adapts to that shape. Even if you remove grains and the bloating stops, the ten
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Functional Patterns on Instagram: "This was a wild result and the int…
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Functional Patterns on Instagram: "This is your chance to save up to 66% on the programs and tools that have changed thousands of lives. Whether you want to rebuild your movement from the ground up or level up your results with the right equipment, this is the best time to get started. What’s on sale: Programs • 10 Week Program – 25% Off • FTS – 33% Off • HOB – 15% Off Tools • Leverage King – 25% Off • Functioneck – 25% Off • RG Bells (3kg, 6kg, 9kg, 15kg) – 25% Off • Feedback Bands – 25% Off •
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Functional Patterns on Instagram: "This is your chance to save up t…
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Functional Patterns on Instagram: "Most people spend years lookin…
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Functional Patterns Evidence Based Practice on Instagram: "We’ve see…
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Functional Patterns on Instagram: "For the next 24 hours, you can se…
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Functional Patterns on Instagram: "It’s not too often you hear about …
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Functional Patterns on Instagram: "Most people don’t realize how fas…
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Functional Patterns on Instagram: "If you want to build functional str…
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Functional Patterns on Instagram: "Whether you know it or not, FP a…
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Functional Patterns Innovations on Instagram: "There are many pulley…
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Functional Patterns on Instagram: "Everyone is talking about the imp…
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Functional Patterns on Instagram: "Don’t get Rock Bottomed… Figur…
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Functional Patterns on Instagram: "Movement is behavior, and behav…
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Functional Patterns on Instagram: "Our in-person certification cours…
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FUNCTIONAL PATTERNS | Functional Training Evolved
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Functional Patterns on Instagram: "If you want to build lasting streng…
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Functional Patterns on Instagram: "Most of us are used to training in …
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Functional Patterns on Instagram: "Functional Patterns founder @na…
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Functional Patterns on Instagram: "All our results come from masteri…
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Functional Patterns on Instagram: "As we age, a common struggle fo…
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Functional Patterns 11 minute total body core workout
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