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0:46
YouTube
Fitness 19
3 Cable Machine Exercises With Rope Attachment
Looking for the ultimate cable machine workout? Personal Trainer Nate Pedraza demonstrates 9 must-try exercises using 3 versatile attachments! Maximize your gains and target multiple muscle groups with these powerhouse moves: 💪 Straight Bar: - Tricep Pushdowns - Cable Curls - Standing Rows 🎯 Rope Attachment: - Pullovers - Face Pulls ...
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