45K views · 689 reactions | New to rebounding? No problem! 珞 Join...
0:21
45K views · 689 reactions | New to rebounding? No problem! 珞 Join...
22.6K views2 weeks ago
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15 Minute Beginning Rebounder Workout
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I have been implementing rebounding into my daily routine for a couple months now, and I can definitely say it has made me feel great! @loroxburgh taught me everything I needed to know about the rebounder trampoline and gave me some great tips for other fascia routines 😍 Rebounding has soooo many benefits, even if you do it for only 2 minutes daily. That’s what I do! It helps boost our immune system, can help regulate hormones, balance the nervous system, improve coordination, digestion, heart
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