Standing or Sitting Desk: How The Correct Desk Position Will Help Support Good Posture!
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YouTubeThe Fit Mother Project - Fitness For Busy Moms
Standing or Sitting Desk: How The Correct Desk Position Will Help Support Good Posture!
As many of us sit for a good majority of the day, due to using pc's and laptops, we need to consider the posture we are in when we are sat at our workspaces. If you work at a standing desk, make sure the height allows you to have your arms bent at 90 degrees and you can rest your forearms comfortably on the desk in front of you as you use your ...
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