L-Sit Pull-Up Progression - The Complete Exercise Guide | BarBend
L-Sit Pull-Up Progression - The Complete Exercise Guide | BarBend
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7 Benefits of the L-Sit Pull-Up to Pull Your Core Training Up a Notch | BarBend
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Weighted L-sit Pull-Ups 🌶️🥵 Join me as I push my limits with weighted L-sit pull-ups, starting from 10 lbs and aiming for 30 lbs! 💪 Tag a friend who needs a new fitness challenge or pass it along to inspire others to step up their workout game. Let’s see how far you can go! 🚀 Tag me if you do try it 💪🏻🏷️ #challengeaccepted #challenge #fitness #workout #strongwomen #gymmotivation #gymlife #pullups | Yari Breunig
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